The free AI mental health app that actually listens

Meet Kaia — a browser-based AI mental health companion for anxiety, depression, stress, and burnout. Anonymous, always available, and no signup required to start.

Common signs

• Talk in seconds with no download
• Specialized support for anxiety, depression, burnout, ADHD and loneliness
• Evidence-based tools like grounding, paced breathing and reframing
• Private guest mode with no personal data required

Frequently asked questions

What is Kaia?

Kaia is a free AI mental health app you can use in your browser for compassionate, judgment-free support.

Is Kaia free to use?

Yes. You can start anonymously for free, with premium options for unlimited conversations and guided programs.

Does Kaia replace a therapist?

No. Kaia is supportive, not diagnostic, and works best as a first step or between-sessions companion.